Hello Everyone!

Do you ever feel like everything in the outside world is moving so quickly that you can't keep up with it all? You're not the only one! It is very easy to get swept away with the quantity and speed of the information and energy coming at us this year.

The remedy to stay out of overwhelm and overstimulation? Reorient your gaze to your heart and inner knowing as your compass and filter. This is the guidance that I have received from my guide team this year, and it doesn't mean check out or bypass whatever is happening around you. Shifting your focus within means using your own heart and inner knowing as a filter so that you only have one place to look for your next move. It means responding through your heart's wisdom in the flow of the moment rather than reacting or problem solving through the mind.

This is a good place to start, but if you are looking for a deeper dive into how to filter out the noise of what you might have heard is important for you to be doing right now and how you "should" be responding, check out this week's Mystic's Manual podcast episode.

Listen to the episode below, or on your favorite podcasting app.

Support for Sleep

I don't know about you, but sleep has been WILD lately! Some nights I feel like I'm in a coma, some nights I'm wide awake for hours, other nights I'm having full on council meetings with my guides - so much happening!

If you've been struggling with sleep, it's likely because you are integrating a lot of energy and information that is bombarding us right now - and don't worry, it's not just you.

If you'd like support in helping you get some sleep, there is a 45-minute light language sleep healing to listen to for Patreon members. You can grab that below, and if you aren't a member yet you can join for free.

New S.A.R.A. Initiations Course Features

If you are already a S.A.R.A. symbols student, I also wanted to announce a couple of new features that are now available on the website courses.

When you access a course page, you can now mark each lesson as "complete" as you finish them. You will still be able to repeat all of the lessons any time you like, however this feature should help you track which lessons you still need to complete and which ones you have finished much more easily.

Additionally, you can now access the S.A.R.A. Healing Library both from the main website menu and each course page. The S.A.R.A. Healing Library is a collection of healing practices, workbooks, and meditations using the symbols available for each S.A.R.A. symbol initiation. These practices give you real-life exercises to try using the symbols with and help you dive deeper into your inner work.

Sending everyone so much love and support as we navigate these transformational times together.

Much love,

Marie Blythe